From Guess to Yes.
Keto recipes for the days you cannot decide what to cook.
You have watched the videos. This is the part a 15-second video cannot fit: the temperature, the timing, the full macros, and what to use when you are missing an ingredient. 130+ recipes, sorted by the kind of day you are having.
One-time purchase • Instant download • Free updates forever
You open the fridge. Nothing sounds right.
You search for recipes. Ten tabs later, still nothing.
You save a few. They join the other 300.
You still don't know what to make.
You do not need more recipes saved. You need an easier way to choose.
Three moods, each split into breakfast, lunch and dinner. Nine places to look instead of a hundred and thirty.
You're running on empty. Cooking feels like one more job, so you skip it, or you order in and promise yourself you'll start again tomorrow.
Recipes that ask almost nothing of you, so a tired day stops being the day your streak breaks.
You want something that feels like a treat, and every keto recipe you find reads like another restriction.
Food that tastes like a reward and still keeps the carbs down, so eating well stops feeling like a punishment.
You're training, or trying to hold onto muscle, and hitting your protein means eating the same three meals on repeat.
Meals built protein first, with the grams printed on the page, so you hit the number without doing the maths.
One question, asked once: what kind of day is it?
Every recipe looks like this. Photo, when it's worth cooking, full macros, ingredients, numbered steps, and what to swap if you're missing something.
Low Energy, Comfort and High Protein, each split into breakfast, lunch and dinner. The shortlist is made before you open the book.
Calories, protein, carbs, fat, prep and cook time on every page. 79 recipes are done in fifteen minutes or less; 30 need no cooking at all.
Ingredient swaps, protein upgrades and meal-prep notes, plus a Problem Index that works backwards from what's already in your fridge.
The 28-Day Planner maps four weeks day by day. The Shopping List Pack turns those weeks into four lists with every quantity added up, sorted by aisle. What To Order covers nine kinds of restaurant, for the nights you are not cooking.
One recipe per page. Photo, macros, timings and swaps, every single time.
Pick what you've been doing instead.
The goal isn't to give you more decisions. It's to remove one.
Our recipes have been watched 51 million times. The questions underneath them are what this book was built to answer: substitutions, storage, temperatures, and what to cook next.
I can't think in another breakfast different than ☕🍞 or ☕🥐
I can't think of these recipes... They are brilliant. I've downloaded your free book. Tysm.
Perfect thank u... as I cant eat bread 🙏
I don't see your recipe, what's the powder going in there? How long do you bake?
Just made it after workout. Soo good. So filling
Where I live there's no cottage cheese. Can I use homemade cheese?
Real comments from the A1.Keto community · 60,700 subscribers · 51 million views · posting almost every day since March 2022
From Guess to Yes.
Four files, one download. Yours the moment you pay.
130+ keto recipes across three moods. One recipe per page, with full macros, timings and swaps.
Four weeks mapped out day by day. 112 meals chosen for you.
Four weekly lists built from the planner. Every quantity added up, sorted by aisle.
Nine kinds of restaurant and what to order in each one, for the nights you are not cooking.
One-time purchase • Instant download • Free updates forever
This book is going to keep growing. Desserts are next. When a new section is added it lands in your inbox at no charge, and so does everything after that. You pay once, today, and that is the last time.
A1.Keto
The price does not go up. The three extras come out on 31 August. Buy before then and all four files are in the same download.
Because a 15-second video can't hold a recipe. The book gives you the exact temperature, the timing, the full macros, and what to use when you're missing an ingredient. All on one page, for 130 recipes, organised so you can find the right one in seconds. The videos show you the dish; this lets you actually make it.
They are the three states people cook in. Low Energy is for when you're exhausted and need something that takes almost nothing from you. Comfort is for when you want food that feels like a treat rather than a restriction. High Protein is for when the meal has a job to do. Each one is split into breakfast, lunch and dinner, so you answer one question and you're two pages from a decision.
Yes. Every recipe in the book is keto, averaging 4.3g net carbs per serving, with the full macro breakdown printed on the page.
No. It's a digital PDF. The download link is emailed to you the moment you check out. No waiting, no shipping.
No. The recipes are built around ordinary supermarket ingredients, and each one lists swaps for when you're missing something. There's a shopping checklist and a pantry staples list included.
Yes. Every recipe fits on one page with numbered steps and its own photo, and there's a Quick Start section plus a troubleshooting guide if something doesn't go to plan.
79 of them are on the plate in fifteen minutes or less, and 30 need no cooking at all. Prep and cook time are printed on every page.
Both. It's a PDF, so you can read it on a phone, tablet or laptop, or print the pages you cook from most.
Yes, free with every copy until 31 August. The 28-Day Planner maps four weeks day by day using recipes from the book. The Shopping List Pack turns those weeks into four shopping lists with every quantity added up. What To Order covers nine kinds of restaurant. No upsell and no extra charge.
Cook Your Mood is a digital download, so all sales are final once the file is sent. That is why there are real pages from the book on this page, with the macros and the full contents. Look at them properly before you decide. Full terms are in the Refund and Cancellation Policy linked in the footer.
130+
Keto recipes
79
Ready in 15 minutes
3 extras
Included free
130+ keto recipes sorted by the day you are having. The 28-Day Planner, the Shopping List Pack and What To Order are included free until 31 August.
From Guess to Yes.
Instant download • No subscription • Free updates forever
