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A Soup for Every Cold Night

All 7 soups from our “A soup for every cold night” post, one for each night of the week. Tap any one to open it. Enter your email once and every recipe unlocks.

MONDAYKeto Italian sausage soup with tomatoes and spinach
Italian Sausage Soup9g carbs (est.) · 30 min
TUESDAYKeto bacon cheddar cauliflower soup topped with bacon
Bacon Cheddar Cauliflower Soup7g carbs (est.) · 45 min
WEDNESDAYKeto curried chicken soup with coconut milk, mushrooms and spinach
Curried Chicken Soup2g carbs (est.) · Instant Pot
THURSDAYKeto pho with thin sliced sirloin and shirataki noodles
Keto Pho4g carbs (est.) · 30 min
FRIDAYKeto beef chili with no beans in a bowl
Beef Chili8g carbs (est.) · 55 min
SATURDAYKeto chicken and kale soup with coconut milk
Chicken & Kale Soup8g carbs (est.) · Instant Pot
SUNDAYKeto broccoli cheddar soup topped with shredded cheese
Broccoli Cheese Soup4g carbs (est.) · 25 min
ONE TRIP FOR THE WHOLE WEEK
Soup week shopping list

Everything for all 7 soups, one batch each, added up for you. Tick things off as you shop.

PRODUCE
MEAT
DAIRY
BROTH, CANS & NOODLES
PANTRY

Like having the week planned for you? Cook Your Mood comes with four lists like this, one for each week of its plan.

For the nights after this week: Cook Your Mood has 130+ keto recipes sorted by how you feel that day, with a whole Comfort chapter for cold nights.

Still need a hand? Email cookyourmood@a1keto.comCook Your Mood