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Cookbooks
The Weeknight Five
A free edition

The Weeknight Five

Five keto dinners. Not one of them over fifteen minutes.

Prep and cook times split apart, so nothing lies to you about how long it really takes. Macros on every page. One of them needs no cooking at all.

One email now, then the occasional recipe. Leave whenever you like.

What you get

Ten pages. Five dinners.
Nothing padding it out.

Every recipe is a full page, laid out so the decision is already made by the time you reach the ingredients.

Inside The Weeknight Five
01
Four lines on when to make itSo you know if tonight is the night before you read a single ingredient.
02
Prep and cook, as separate numbersBecause one total time is how recipes lie to you.
03
Net carbs, protein, fat, caloriesPrinted on the page. No app, no working it out.
04
A swap and a protein upgradeFor when you’re missing something, or you need it to go further.
05
How it keepsSo tomorrow is handled as well as tonight.
10pages
15minutes, the longest
5minutes, the fastest
1needs no cooking
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